1:35 = 9.0
rolled oats with light soy milk
7u Novorapid
7:18 = 7.0
10:43 = 15.2
11:58 = 17.0
12:00 - 10u Novorapid
beef curry, rice, side of marinated capsicum
12:21 = 14.3
2:08 = 6.8
3:06 = 8.1
4:20 = 9.3
4:21 = 6u Novorapid
4:40 - 4x slices wholemeal bread, 1x can lemon pepper tuna, nuttalex spread
9:35 - 7uactrapid
9:40 - pad that